The Wellness Book By Herbert Benson, Eileen M. Stuart

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The Wellness Book By Herbert Benson, Eileen M. Stuart
The Wellness Book By Herbert Benson, Eileen M. Stuart

Original price was: $21.00.Current price is: $12.47.

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The Wellness Book By Herbert Benson, Eileen M. Stuart Description

Take control of your health with everyday habits that lead to life-changing gains.

Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind/body medicine. In The Wellness Book, Dr. Benson has created the definitive resource that shows readers how to maintain health and treat stress-related illnesses, including high blood pressure, cardiovascular disease, chronic pain, ParkinsonÒ€ℒs Disease, infertility, insomnia, anxiety, symptoms of HIV and cancer, menopause, and more.

The Wellness Book shows readers how to create and control their own well being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA TODAY, Ò€œlegitimizes the mind/body connection in traditional medicine.Ò€

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The Wellness Book By Herbert Benson, Eileen M. Stuart Specification

Specification: The Wellness Book By Herbert Benson, Eileen M. Stuart

Publisher

Scribner, Reprint edition (October 1, 1993)

Language

English

Paperback

512 pages

ISBN-10

0671797506

ISBN-13

978-0671797508

Item Weight

Ò€Ž1.95 pounds

Dimensions

7.38 x 1.1 x 9.25 inches

Paperback (pages)

512

Item Weight (pounds)

1.95

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